Soul Mate Express

Believe in yourself and be in gratitude!

This is my favorite time of year. A time to reflect and be in gratitude.

This is the time for family and friends and a good time to slow down and go inward. I am consistently reminded to practice being in a state of gratitude from moment to moment. It is so powerful in bringing you to this moment.

I sit here reflecting on my life and what I am grateful for, the one thing that I know for sure is that I am grateful that I believe in myself, especially during this time of uncertainty and what exactly the future holds?
 

I am grateful that I believe in myself.

And I am especially grateful to notice a pattern that most successful people anywhere in life, have this uncanny ability to believe in themselves.

Those who believe in themselves succeed and those who don't have a tendency to struggle.

To believe in oneself,  doesn't mean just believe you can do this one activity or be good in this
one particular situation. 

What I am talking about is an overarching belief - "I can do this. I trust myself to achieve anything I put my mind to."

To believe in yourself is one of the greatest gifts to give the world.

It takes practice to build this trust in oneself. Confidence means; to confide in oneself.

Say, "I believe in myself."

So let me share some of my practices and mindsets that have been incredibly helpful to me on my journey towards believing in myself:

1. Put good thoughts in my head - my thoughts create my
   reality, so I do my best to expose myself to good thoughts
   that serve me and humanity (hint: I have given up being
   connected to the news cycle); what I put in is what I get
   out
2. Give myself permission to go for what I want - what I
   want is sacred; by going for what I want no matter how
   impossible or scary it may seem, I am honoring myself and
   what the Universe has in store for me
3. Appreciate small wins - I know everything is cumulative;
   there are no overnight successes; so by appreciating small
   wins consistently, I get to create constant movement forward
   towards that which I want.
4. Pay attention- I am getting feedback from the universe, I now choose for my highest good.

So I want to encourage you to consciously embrace the journey towards believing in yourself. It will change your life.

What are you grateful for?

Happy Thanksgiving!

Namaste,

Katherine Lia

 

Sacred Soul Connection With The Sun And The Moon Energies

The following is an email I received today and want to make sure that I do my part to get this out there to you.

This time is such an exciting time to be alive. The old world is crumbling and new things are emerging from within each and everyone of us. You are love and light from within and a very powerful being.

For me the last 3 months have been experienced as a quickening of space and time. How about you? Things have seemed to be happening very fast where I did not see it coming. I recently have joined the very many that have lost their jobs. Which has made me face a whole lot of my own stuff up close and personal in my face.

We are all being asked to face our greatest fears head on and lighten our load to raise our own vibration and get aligned with our truth of being. Now is the time like no other.

I have just finished writing my second book and in it I have developed a process that allows you to understand how to manage your own energy so that when something comes into your life that you did not see coming you can remain steady with an inner peace within your heart, body, mind and soul. It really works and has helped me tremendously to move through the chaos while maintaining a calm, no matter what.

Today I am reaching out to you in these challenging times and asking how may I best be of service to you?

I am reaching out and saying I am here for you if you need me, if only to connect. I am a healer, health coach/RN and relationship expert, so please do not hesitate. I understand so much from moving through the depths of my own pain and I want to help people move through it faster and easier than I did, as best I can.

I would love to hear from you and if you'd be interested in joining me on a teleclass series where I read a chapter of my book as you learn and give me feedback. I desire to co-create a win win situation with you.

So please accept my gift to you and set up an appointment so we can connect and talk. I would like to be there for you in a way that is best. This offer to help you prepare will be open through to 12/10/11. I hope to connect with you soon.

Love Katherine Lia

Sacred Soul connection

This is the email I desire to share with you today in hopes it will add value in your day:

Comedy and Laughter For the Heart and Soul

An Hour of Cosmic Comedy and Healing Laughter

Dear friends, Could you use a little humor to blow off steam and open your heart after a long week? I know I can!

That's why I wanted to let you know about An Hour of Cosmic Comedy and Healing Laughter. It's a free tele-event happening this Friday, August 19th, 6:00pm PDT / 9:00pm EDT with author and humorist Steve Bhaerman and his cosmic comic cohort Swami Beyondananda.

You can get all the details here: Comedy and Laughter right here

I believe laughter can be a gateway to both healing the heart and freeing the mind. And Swawi Beyondananda (aka Steve) has been entertaining audiences with witty, spot-on insights into the human condition for decades. It's "comedy disguised as wisdom, and wisdom disguised as comedy"!

Should be great fun! Hope you can join in this Friday or download the recording and listen at a more convenient time.

Again, the link to register for free is:Comedy and Laughter right here

 

Cheers to lots of laughter,

Katherine

Soulmate-Express PO Box 185 Eden, UT 84310, USA

To unsubscribe or change subscriber options visit:
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Crisis Can Precede A Spiritual Breakthrough

Times are changing very rapidly and are times that are ripe for a spiritual breakthrough.

In these changing times, with the economy and all the shifting that the planet Earth itself is doing, we can often feel uncertain, fearful and needier than we usually have in the past.

Crisis can precede a spiritual breakthrough.

The Earth's changes can a sign that human beings could be on the brink of a mass spiritual breakthrough that will aid us all into increasing our awareness of what the truth really is and why these changes need to occur at this time.

Let go of what no longer serves you aas it bubbles up and trust the unfolding in that moment.

A spiritual breakthrough does not have to be difficult.

 

 

 

Love Myself First/Love Yourself/Self Love Quotes 2

In summary this all adds up to what my experiences have shown me, to love yourself is to know yourself, and to be yourself is to express yourself and bless the world.

Our first and last love is... self-love.
~Christian Nevell Bovee

Love yourself unconditionally, just as you love those closest to you despite their faults.
~Les Brown

You, yourself, as much as anybody in the entire universe, deserve your love and affection.
~Buddha

Self-love for ever creeps out, like a snake, to sting anything which happens to stumble upon it.
~Lord (George Gordon) Byron

Your sacred space is where you can find yourself again and again.
~Joseph Campbell

If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself.
~Barbara De Angelis   

Namaste,

Katherine lia

Love Myself First/Love Yourself/Self Love Quotes 1

Love myself first would not be complete without the quotes that summarize my learning from loving myself first.

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.”

~Hardy D. Jackson             
 
 “Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.”
 ~Jamie Paolinetti

“Be yourself. Above all, let who you are, what you are, what you believe, shine through every sentence you write, every piece you finish.”
 ~John Jakes quotes

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
~Lucille Ball

Namaste and lots of love yourself first,

Katherine Lia

Loving Myself First part 2

My belief system from childhood, that sat within this unconscious place inside of me, kept me away from knowing that the real key is to love myself first. It also set the stage and ran the show, which created my life that I viewed as my reality, that was seen as the outside world.

 

I would keep pushing those parts of me away, that others did not accept rather than loving myself first.

 

Now I know more and more as I do my inner work that loving myself first has been the key to waking me up to all that is and believing anything is possible.

Loving Myself First part 1

Loving myself first has been the key to all of my spiritual breakthroughs.

 

From the moments I would experience and say to myself, “Why is this happening to me”, and now into the world of knowing that everything is possible.

 

Way back when, I had no idea that I did not love myself as much as I thought I did, let alone about loving myself first as being the priority.

 

I have always been an optimist of life and looking back now I realize that the reason I did not know to love myself first is because way back when I was partially asleep, which meant I was unconscious to what was truly possible and available to me.

I co-authored an amazing new inspirational book with Lisa Nichols- bonuses Today Only

Hi there,

My moment has arrived. All this hard work of writing, writing and more writing has finally come to fruition. My dreams are coming true. Thank you for your patients and support. I am now a co-author with the New York best selling author Lisa Nichols and today is the big Amazon book launch along with bonuses to be inspired by.

In Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper, New York Times bestselling author Lisa Nichols has gathered more than 35 stories of the triumph of the human spirit, stories that show how the toughest experiences bring us unexpected blessings.

 

Lisa Nichols has reached millions around the world with her powerful message of empowerment, service, excellence and gratitude. Founder of Motivating the Masses and CEO of Motivating Teen Spirit, LLC, Lisa is charismatic teacher, speaker and transformational coach. She appeared in the self-development phenomenon, The Secret, and on The Oprah Winfrey Show and Larry King Live. Lisa presented the acclaimed anthologies Chicken Soup for the African American Soul and Chicken Soup for the African American Woman’s Soul. Her book No Matter What! hit six bestseller lists and has been translated into 25 languages. Lisa has been honored with many awards for her empowering work, including the Humanitarian Award from South Africa.

 

You will be amazed by the true stories of ordinary people in Living Proof!

 

People just like you who made the extraordinary decision to unwrap the sandpaper of pain, despair, torture, self-loathing, illness to find the gifts of peace, happiness and success that they now share with the world.

 

None of us lives without adversity, without scars. But as you read the powerful, transformative stories in Living Proof, you will be amazed and then inspired to look for the gifts within your own experiences.

 

As Lisa says:

 

“These stories are living proof that whatever you may be going through, the darkness is only temporary—it’s not your destiny. This book is proof that you are greater than your circumstances, whatever they are. You have an opportunity to turn a test into your testimony; to turn a mountain into your platform; to turn the challenges that would break you into reasons you sing, write, speak, teach; and, like the co-authors in this book, offer up your story as living proof of what is possible.”

 www.LivingProofBonuses.com Click here to see for yourself

And TODAY you can take advantage of a pre-publication special offer. Lisa Nichols and many of the authors are giving away free bonus gifts, worth thousands of dollars, to everyone who orders Living Proof from Amazon.com.

 

Purchase your copy of Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper TODAY to receive these special gifts of hard-earned wisdom.

You’ll receive several dozen bonus gifts like these, worth thousands of dollars:

• From Lisa Nichols, the “Breakthrough Specialist,” the “O” Magazine (South Africa edition) article, “Will the Universe Answer My Call” and two videos of Lisa sharing her story and her wisdom in front of a live audience, including the EXCLUSIVE video, “Turning Passion into Profit.”

 

• From Dame DC Cordova, founder of “Money & You®,” The Mini-Excellerated Business School® for Entrepreneurs Pack, which includes a 207-page manual and a 4-part audio course to help you develop structure and systems that will accelerate the growth of your business.

 

• From Tara Starling, make-up artist for some of most famous people in the world, the ebook Put Down the Makeup Brush, and No One Gets Hurt: The Top Ten Beauty Secrets You’ll Never Read in a Magazine and her 4-week teleseminar “From ‘Extra’ to ‘Executive Producer’…How to Stop Living in the Background and Begin Starring in Your Own Life.”
• From Myrtle Potter, The Trusted Voice in Healthcare®, a must-read ebook, The Best Medicine: 5 Powerful Tools You Won’t Find in Your Doctor’s Bag and free access to the companion teleseminar—a rare and valuable opportunity to get answers to your questions and concerns about how to get the best care for you and your loved ones.
• From Brent Philips, an MIT-trained engineer who experienced a miraculous healing, the audio version of his book, Where Science Meets Spirit: The Formula for Miracles, which will teach you how you can reprogram the "software of your soul" and manifest the life of your dreams!
• From Katherine Lia, who offers a brand new approach to online dating, for anyone interested in  profound lasting relationships!

In Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper, doctors, teachers, entrepreneurs, people just like you, tell how they were thrust into extraordinarily difficult circumstances and how they found the strength, not just to survive, but to triumph.

 

Featuring authors such as:

 

• Dame DC Cordova, a pioneer of transformational education, proved that we do create our opportunities when she met Fidel Castro at the height of the Cold War.

 

• Dr. Julie Thong crawled from a mass grave to survive the Cambodian Killing Fields.

 

• Helen M. Dela’houssaye faced prison as a drug runner, but overcame her traumatic past and became one of network marketing’s most inspirational success stories.

 

• Mike and Amy Cornelsen strengthened their friendship, and their marriage, when faced with the tragic death of their newborn son.

 

• M. Bridget Cook found her true calling after a near death experience and went on to become a bestselling author.

 

• Katherine Lia,after a devastating divorce discovers the power of self love and the mirror of all relationships reflecting back more of the magnificence of who we really are.

As you read Living Proof, you will:

ü      Be amazed at the resilience and power of ordinary people.

ü      Begin to recognize your own gifts wrapped in sandpaper.

ü      Learn that no circumstance, no trouble, no scar can keep you from the life you deserve.

ü      Be inspired to transform your life and to share your blessings with the world.

Begin your new journey of hope and triumph TODAY. Living Proof will inspire you; the free bonus gifts will speed your way.

 www.LivingProofBonuses.com Click here to see the free bonuses & order your copy now.

Be amazed! Be amazing!

Love,

Katherine Lia

 

I co-authored an amazing new inspirational book with Lisa Nichols

Hi there,

 

It's Katherine Lia and I am very proud to let you know that I have co-authored an inspirational book with Lisa Nichols.

The Amazon.com launch will be Tues January 18th and that day only will be offering many bonuses to inspire you and your friends. This is your heads up. I will send you the post with the proper link that day. Please let your friends know that are interested in being inspired and pass it on to your friends via email, Facebook and Twitter to help me get the word. Thanks so very much for your help with this exciting matter.

My new website is being worked on as well so stay tuned for the new look. :)

 

In Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper, New York Times bestselling author Lisa Nichols has gathered more than 35 stories of the triumph of the human spirit, stories that show how the toughest experiences bring us unexpected blessings.

 

Lisa Nichols has reached millions around the world with her powerful message of empowerment, service, excellence and gratitude. Founder of Motivating the Masses and CEO of Motivating Teen Spirit, LLC, Lisa is charismatic teacher, speaker and transformational coach. She appeared in the self-development phenomenon, The Secret, and on The Oprah Winfrey Show and Larry King Live. Lisa presented the acclaimed anthologies Chicken Soup for the African American Soul and Chicken Soup for the African American Woman’s Soul. Her book No Matter What! hit six bestseller lists and has been translated into 25 languages. Lisa has been honored with many awards for her empowering work, including the Humanitarian Award from South Africa.

 

You will be amazed by the true stories of ordinary people in Living Proof!

 

People just like you who made the extraordinary decision to unwrap the sandpaper of pain, despair, torture, self-loathing, illness to find the gifts of peace, happiness and success that they now share with the world.

 

None of us lives without adversity, without scars. But as you read the powerful, transformative stories in Living Proof, you will be amazed and then inspired to look for the gifts within your own experiences.

 

As Lisa says:

 

“These stories are living proof that whatever you may be going through, the darkness is only temporary—it’s not your destiny. This book is proof that you are greater than your circumstances, whatever they are. You have an opportunity to turn a test into your testimony; to turn a mountain into your platform; to turn the challenges that would break you into reasons you sing, write, speak, teach; and, like the co-authors in this book, offer up your story as living proof of what is possible.”

And TODAY you can take advantage of a pre-publication special offer. Lisa Nichols and many of the authors are giving away free bonus gifts, worth thousands of dollars, to everyone who orders Living Proof from Amazon.com.

 

Purchase your copy of Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper TODAY to receive these special gifts of hard-earned wisdom.

You’ll receive several dozen bonus gifts like these, worth thousands of dollars:

·         From Lisa Nichols, the “Breakthrough Specialist,” the “O” Magazine (South Africa edition) article, “Will the Universe Answer My Call” and two videos of Lisa sharing her story and her wisdom in front of a live audience, including the EXCLUSIVE video, “Turning Passion into Profit.”

 

·         From Dame DC Cordova, founder of “Money & You®,” The Mini-Excellerated Business School® for Entrepreneurs Pack, which includes a 207-page manual and a 4-part audio course to help you develop structure and systems that will accelerate the growth of your business.

 

·         From Tara Starling, make-up artist for some of most famous people in the world, the ebook Put Down the Makeup Brush, and No One Gets Hurt: The Top Ten Beauty Secrets You’ll Never Read in a Magazine and her 4-week teleseminar “From ‘Extra’ to ‘Executive Producer’…How to Stop Living in the Background and Begin Starring in Your Own Life.”

·         From Myrtle Potter, The Trusted Voice in Healthcare®, a must-read ebook, The Best Medicine: 5 Powerful Tools You Won’t Find in Your Doctor’s Bag and free access to the companion teleseminar—a rare and valuable opportunity to get answers to your questions and concerns about how to get the best care for you and your loved ones.

·         From Brent Philips, an MIT-trained engineer who experienced a miraculous healing, the audio version of his book, Where Science Meets Spirit: The Formula for Miracles, which will teach you how you can reprogram the "software of your soul" and manifest the life of your dreams!

In Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper, doctors, teachers, entrepreneurs, people just like you, tell how they were thrust into extraordinarily difficult circumstances and how they found the strength, not just to survive, but to triumph.

 

Featuring authors such as:

 

• Dame DC Cordova, a pioneer of transformational education, proved that we do create our opportunities when she met Fidel Castro at the height of the Cold War.

 

• Dr. Julie Thong crawled from a mass grave to survive the Cambodian Killing Fields.

 

• Helen M. Dela’houssaye faced prison as a drug runner, but overcame her traumatic past and became one of network marketing’s most inspirational success stories.

 

• Mike and Amy Cornelsen strengthened their friendship, and their marriage, when faced with the tragic death of their newborn son.

 

• M. Bridget Cook found her true calling after a near death experience and went on to become a bestselling author.

 

As you read Living Proof, you will:

ü      Be amazed at the resilience and power of ordinary people.

ü      Begin to recognize your own gifts wrapped in sandpaper.

ü      Learn that no circumstance, no trouble, no scar can keep you from the life you deserve.

ü      Be inspired to transform your life and to share your blessings with the world.

Begin your new journey of hope and triumph TODAY. Living Proof will inspire you; the free bonus gifts will speed your way

Be amazed! Be amazing!

 

Love Katherine Lia

Authentic Relationship Coach/Certified Master Financial Alchemy Coach

for deeper more meaningful connections to powerfully attract your Soulmate

http://www.soulmate-express.com