Soul Mate Express

Be Committed to Receiving Love

How are you feeling these days?

Take a slow deep breathe and check in with yourself.

The old worlds crumbled because many were not in their integrity. Everything is in Divine order and had to crumble.

The more enmeshed with the old world that you are the more difficult it will seem to be for some of you and the worse you will feel.

The more you can separate yourself from the old world of being the better you will feel.

Letting go and trusting the unfolding without resistance are the way to flow.

Creating healthy boundaries is so important. It is important to say no to unhealthy situations, unpleasant ways and individuals and not let them in to your new realities that you are creating for yourself.

Be hyper-vigilant here about mending the holes in your boundaries and instead create doors with hinges that you may let in the positive and keep out the negative that would not serve you.

Know that when we are willing to leave the old ways that seem familiar and to refuse to participate in what no longer serves us, we will always be taken care of. Have the magic of faith on your side.

Worthiness is a state of mind that determines how you experience life. What ever you believe you deserve is what you are likely to receive.

Until you are committed to love and accept yourself, you are not likely to allow others to love and accept you either.

Many of us believe on some level that we really do not deserve much. Resulting in discomfort in accepting the goodness that life is so eager for you to have and experience.

It is essential that you decide to find ways to feel deserving of health, wealth, love, peace, harmony and joy.

Start by treating yourself with a healthy dose of love and respect.

This will teach others how to treat you.

 In every moment become fully engaged in everything you do to create a positive vibration around you. This then creates more pleasant experiences in your future.

Your purpose in life is to love and enjoy your life and all you have created.

Allow, practice and take in compliments from others. Know it as truth. Breathe it in.

You can not give what you do not have.

You must be able and willing to receive first if you desire to give.

The more you have the more you can give.

Start a gratitude journal so that every night before you go to bed you write out 5 things you are grateful for in that day.

This allows the universe to send you more reasons to be grateful for as you vibrate at a higher level.

It also trains you to be more aware in your day which is giving you the power of now and opportunities for positive transformation.

Remember you are the Divine Offspring of the same unconditionally loving power that created you.

Claim your Divine heritage today with all the infinite goodness of life that is yours.

Ride the current of abundance!

Redesign Your Life As You Choose

The body is not real, it does not really exist.

Albert Einstein said it best," What we have heretofore called matter, is energy whose vibrations have been so lowered as to be perceptible to the senses. There is no matter!"

This is Science based coming from physiology not religious dogma.

Ancient teachings called matter, ''appearances and cautioned not to judge or be taken in by them."

We are all bundles of intelligent energy.

What appears to be solid is really moving energy fields that are connected to a higher power as well as to all living things.

We are all One.

Positive integrative energy is expressed as love, joy, excitement and manifests as creativity, good health, vitality and beauty.

Negative dis-integrative energy is expressed as fear, blame, anger and manifest as pain, suffering and dis-ease in the body if held in and ignored.

The great news is we can take responsibility and choose a different course. We put these principles in place and can change and shift energy at will.

It is the energy that we are unconscious of that creates our reality. This affects our health, our relationships and our finances.

Nobody can do anything to us. We do not have things happen to us. We create our reality through our thoughts, words, beliefs and intentions.

We are never victims of cause we are the determiners. We have free will and choice. We have power in the now to make a change for the positive.

We deny our experience and push it away.

We project our blame out to others which is easier than owning it ourselves.

These unacknowledged experiences that is at cause is then stored. It is these dis-integrative energies that are unconscious recreating the same old patterns over and over.

These energies manifest as pain and disease in the body. Pain is a signal and a warning. Pain is not normal and the body is letting you know that changes in thought need to be redesigned.

That there is some flawed thinking going on much of which we perceived from a child's perspective.

What I have discovered is that by having the intention to surrender your flawed thinking(even when you do not know what that may be) and then having the humility to get out of your own way, makes huge shifts in your energy that clears the way to consciously create from a mind of clarity.

Your outer world will reflect a change that you become aware of, that gives you more choices to choose from that were not noticed before.

Start telling yourself the truth, own your stuff and place yourself in the powerful responsible position to redesign the life you dream of.

A shift in perception is a miracle.

I am doing the finishing touches on my book, stay tuned.

Knowing Your Worth is Knowing Your Truth

When confused quite often it does not occur to the person, "If I am present in all of my experiences, perhaps I am involved in creating my pain?"

It is so much easier to project pain onto somebody else than to pull it back, own it, feel it and let it go, without resistance.

Awareness of a problem and owning it means you are 90% there.

When we become aware in the present moment without judgment, instant transformation is possible.

Everything is energy, including romance and love and the flow of money.

Surrender your flawed thinking and get out of your own way. This intention is huge and very powerful, energetically.

Having an attitude of curiosity is best to allow new ideas and things to come into your life and integrate.

Pain signals that you are telling yourself lies.

Become aware in that moment of the patterns that are limiting you and your potential. What is it that you are telling yourself in that moment?

The ideal in relationship is for both individuals to take full responsibility for their behaviors and actions.

Responsibility is the ability to respond from a place of positive power.

This in turn gives you clarity of mind on what your truth is.

This brings you closer to knowing the next step to your wholeness and knowing who you really are.

This is courageous work that you not only do for yourself, but for your children, the people in your life and your ancestors.

There is a ripple effect, radiating outward and blessing those around you.

There are many benefits and rewards for doing this work, an inner peace, joy and harmony are a few of the gifts you receive.

It all comes down to; your worth is your truth and self love will determine your destiny.

The Universe is unwavering here, so claim your courage and discover there are better ways of being in this world that feel more solid and stable underfoot and more peaceful within yourself.

With a willingness to walk your path, what you thought was impossible becomes probable, just by adjusting your course and aligning with your truth.

With faith miracles and magic happen.

You let go of the lies and what no longer serves you and fill up this new space with the positive things you desire to create in your life including, unconditional sacred love, romance and all your dreams becoming a reality.

You do not have to do this alone.

There are many powerful tangible tools that I like to share that make it much easier and faster than it was for me in the beginning of my journey to here, where I am today.

You will have these tools to take with you forever.

Set up a strategy session today. Contact me at: katherine@soulmate-express.com