I really love Oprah's candor, courage,humor, honesty and strength.
I can only imagine how many people she has helped by being all that she is, speaking her truth often.
She recently spoke her truth in front of her very large international audience in regards to her weight gain.
By getting honest with her self first she was able to get clarity on making herself number one on her list of self care,interspersed with her busy schedule.
Self love determines your destiny.
We are so hard on our selves.
Far harder on ourselves than we would ever be with our friends.
As I heard her speak at first I heard Oprah really beating herself up about letting herself down by gaining back her weight again.
So many of us do this to ourselves and it does not serve us one bit.
She got clarity on putting herself as priority and being grateful for what she already had.
Her body got her to this place where she is now.
Where there is gratitude, fear can not exist at the same time.
We are not here to be perfect but to do our best.
Perfectionism only sets you up for failure and ties your energy up in negativity.
It is not our job to be perfectionists. That is the awesome job of our Creator.
Our Creator created us in her image.
We are all 100% God's unique expression. Not all that God is, but a part of something grander than ourselves that we are all a part of.
Our unique expressions are needed to complete the puzzle, the weaving of the matrix and the grander plan.
God created everything to experience everything through us, through every blade of grass. This is how significant we all are.
Life is to be enjoyed.
We are all beautiful, powerful spiritual beings of eternal love and light first experiencing the human experience.
This is why it is so important to align yourself with the flow of the love that you already are and your truth without judgment.
Sometimes love is the only thing strong enough to transmute the lies and the illusions in order to know the truth of who you really are.
It is so important to put your self love first above all things. Be gentle here.
Surrender your flawed thinking through intention. This will help you get out of your own way and out of your head to receive the clarity on what the next step is.
This is the most powerful tool to know, as well as love yourself with your thoughts.
Become aware in the moment of what you tell yourself everyday and you will transform in a way that your problems will never be the same. The key is without judgment.
Commit to being loving at all times with yourself. If you are aware of slipping up, in that moment just observe and be gentle and energies will shift in your favor.
Love, honor and cherish yourself everyday.
Do something you love even if it is only for 15 minutes a day.
Really engage with life in every moment.
Let go of your need of perfection. You are perfect in your imperfections. How could God get it wrong?
Each step is a test from the Universe.
Do not waver no matter how uncertain you may feel. Trust the unfolding. The truth will prevail and the rest will fall away.
Once you pass the test the Universe conspires on your behalf sending you many fulfilling gifts along this spiritual path as you grow.
Once you get the lesson, there will be no charge or triggers around that issue any more and the Universe no longer needs to manifest the obstacles physically in your life.
This is because you really got the lesson by becoming more self aware and self loving.
You will not see that pattern again show up quite like that again because you loved yourself enough to honor and value you first above all else.
This is a practice that can be mastered and integrated into knowing your wholeness as it was originally intended, before the illusion of fear set in.
I have the tools to share that will make this journey of yours easier for you to move forward as you allow more love in, you integrate all that you really are.
Beating yourself up no longer serves you.
It may have kept you safe as a child, so bless it and let it go.
You will empty your cup to fill it up with unconditional love.
Life is about understanding and appreciating the love that you already are through experiencing it.
Be loving and love will expand in your life.
Love's ultimate intention is to expand at every point of passage.
Learn to open your heart and you will experience the everyday magic and miracles.
Today I cherished myself by doing something that I love. I went skiing with 4 of my girlfriends that know how to have lots of fun. We laughed a lot and met lots of new and interesting people in the gondolas.
I feel closest to my Creator when outside, especially when out on top of a beautiful mountain in Utah, with the best snow on Earth, the sun is shining, the air is crisp and fresh to breathe in deeply and I am in that incredible rhythm, as I beat up the mountain on the way down.
All around me are million dollar views and just out front I see my shadow. I am grinning from ear to ear feeling the sacred unconditional love and the closeness that nothing else compares to.
Time stands still.
I know that I am not alone in my joy.
I have been in a state of gratitude all day long.
Thank you, thank you, thank you!
This is Heaven on Earth!
How sweet it is to be me. ;-)
Cherish yourself today. Practice opening up your heart doing what you love.
Have fun enjoying your creations.
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