Love yourself first without conditions.
It is very important to start by embracing all of you.
Notice the thoughts that come up, as you go about your day.
Stay present. Be in the moment and just notice those negative thoughts.
Do not judge yourself or others. Just notice. Become aware now. Bring love here.
Notice your feelings. Name it. "Mmmm, I am feeling hurt. Isn't that interesting?" Did they dissipate?
Commit today to love yourself unconditionally. If you do not love you, who will? You will not find love outside yourself.
If you love yourself first, you will attract people into your life that love themselves first as well. Keep bringing your awareness into the now.
What you commit to will show up in your physical world all around you. What are you committed to? Do you like what you see? Commit to something else.
Excellent Blog Katherine Lia! You have been added to my list of must-read blogs and I will be checking in often. Keep up the good work!
Posted by: Brad | October 30, 2008 at 10:30 AM